NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.25 cup Whole wheat flour

1 tsp Baking powder

0.25 tsp Sea salt

4 oz Pre-cooked chicken sausage

0.25 cup Sugar-free tomato sauce

0.25 cup Shredded part-skim mozzarella cheese

0.25 cup Sliced red bell pepper

0.25 cup Sliced red onion

0.5 tsp Dried oregano

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  In a medium mixing bowl, stir together the Greek yogurt, whole wheat flour, baking powder, and sea salt until a shaggy dough forms.

• 3

  Transfer the dough to a lightly floured surface and knead for 1 to 2 minutes until the dough is smooth and no longer sticky.

• 4

  Roll the dough out into a 10-inch circle and carefully place it onto the prepared baking sheet.

• 5

  Spread the sugar-free tomato sauce over the crust, leaving a half-inch border around the edges.

• 6

  Evenly distribute the shredded mozzarella, sliced chicken sausage, red bell peppers, and red onions over the sauce.

• 7

  Sprinkle the dried oregano over the toppings for an aromatic finish.

• 8

  Bake for 12 to 15 minutes or until the crust is golden brown and the cheese is melted and bubbly.

• 9

  Let the pizza cool for 2 minutes before slicing into wedges and serving.