NUTRITION

SERVINGS

INGREDIENTS

1 medium whole wheat tortilla

4 oz cooked chicken breast, shredded

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp non-fat plain Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 cup red onion, thinly sliced

1 tbsp fresh cilantro, chopped

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, sea salt, and black pepper to create a clean-eating ranch dressing.

• 3

  In a separate bowl, toss the shredded cooked chicken breast with the sugar-free BBQ sauce until evenly coated.

• 4

  Place the whole wheat tortilla on the prepared baking sheet and sprinkle the mozzarella cheese evenly across the surface.

• 5

  Distribute the BBQ chicken and sliced red onions over the cheese layer.

• 6

  Bake for 8 to 10 minutes, or until the cheese is melted and the edges of the tortilla are crisp and golden.

• 7

  Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with fresh cilantro before slicing.