Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Griddled sprouted grain bread layered with sharp cheddar and lean turkey breast, cooked until the cheese is gooey and the crust is perfectly golden.

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NUTRITION

540kcal
Protein
48g
Fat
20.5g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

3 slice Sprouted grain bread

4 oz Sliced turkey breast

1 oz Sharp cheddar cheese

1 tsp Ghee

0.25 tsp Garlic powder

0.25 tsp Sea salt

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PREPARATION

  • 1

    Heat a large cast-iron skillet over medium-low heat to ensure even browning.

  • 2

    Lay out the three slices of sprouted grain bread and lightly season one side of each with garlic powder and sea salt.

  • 3

    Place half of the sliced turkey breast and half of the sharp cheddar cheese onto the first slice of bread.

  • 4

    Top with the second slice of bread, then layer the remaining turkey and cheese on top.

  • 5

    Place the third slice of bread on top to complete the triple-decker stack.

  • 6

    Melt half of the ghee in the warm skillet and carefully place the sandwich into the pan.

  • 7

    Press the sandwich down with a spatula or heavy press and grill for 3-4 minutes until the bottom is crispy.

  • 8

    Melt the remaining ghee, carefully flip the sandwich, and grill for another 3 minutes until the cheese is fully melted.

Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Griddled sprouted grain bread layered with sharp cheddar and lean turkey breast, cooked until the cheese is gooey and the crust is perfectly golden.

NUTRITION

540kcal
Protein
48g
Fat
20.5g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

3 slice Sprouted grain bread

4 oz Sliced turkey breast

1 oz Sharp cheddar cheese

1 tsp Ghee

0.25 tsp Garlic powder

0.25 tsp Sea salt

PREPARATION

  • 1

    Heat a large cast-iron skillet over medium-low heat to ensure even browning.

  • 2

    Lay out the three slices of sprouted grain bread and lightly season one side of each with garlic powder and sea salt.

  • 3

    Place half of the sliced turkey breast and half of the sharp cheddar cheese onto the first slice of bread.

  • 4

    Top with the second slice of bread, then layer the remaining turkey and cheese on top.

  • 5

    Place the third slice of bread on top to complete the triple-decker stack.

  • 6

    Melt half of the ghee in the warm skillet and carefully place the sandwich into the pan.

  • 7

    Press the sandwich down with a spatula or heavy press and grill for 3-4 minutes until the bottom is crispy.

  • 8

    Melt the remaining ghee, carefully flip the sandwich, and grill for another 3 minutes until the cheese is fully melted.