NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp olive oil

0.5 whole lemon

2 cloves garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 medium sweet potato

1 cup asparagus

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Peel and dice the sweet potato into 1/2-inch cubes and snap the woody ends off the asparagus spears.

• 3

  In a small bowl, whisk the olive oil with minced garlic, finely chopped rosemary, thyme, sea salt, and black pepper.

• 4

  Place the chicken breast, sweet potato cubes, and asparagus on the prepared sheet in a single layer.

• 5

  Brush the herb oil mixture over the chicken and vegetables, then place thin slices of lemon directly onto the chicken.

• 6

  Roast for 20-25 minutes until the chicken is cooked through and the sweet potatoes are golden and tender.