Name: Savory Ground Beef Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Zucchini; 0.5 cup Red bell pepper; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.25 tsp Dried oregano; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Skillet

Lean ground beef sautéed with vibrant zucchini and bell peppers in a fragrant blend of smoked paprika and oregano for a sizzling, nutrient-dense meal.

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NUTRITION

Protein

49.0g

Fat

32.8g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Zucchini

0.5 cup Red bell pepper

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Dried oregano

1 tbsp Fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until it is fully browned and no longer pink.
3
Toss in the diced yellow onion, zucchini, and red bell pepper, then sauté for 5 to 7 minutes until the vegetables are tender and slightly caramelized.
4
Stir in the minced garlic, sea salt, black pepper, smoked paprika, and dried oregano, cooking for an additional 2 minutes until the spices are fragrant.
5
Remove the skillet from the heat, garnish with freshly chopped parsley, and serve immediately.