Name: High-Protein Baileys-Inspired Chocolate Mousse Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups non-fat Greek yogurt; 0.5 scoop chocolate protein powder; 1 tbsp unsweetened cocoa powder; 1 tbsp pure maple syrup; 1 tsp Irish cream extract; 1 tbsp chia seeds; 1 tbsp cacao nibs; 0.13 tsp sea salt

High-Protein Baileys-Inspired Chocolate Mousse Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Baileys-Inspired Chocolate Mousse Bowl

Whipped Greek yogurt and rich cocoa create a silky mousse infused with aromatic Irish cream flavor for a decadent yet nourishing start to your day.

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NUTRITION

Protein

53.0g

Fat

9.8g

Carbs

45.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cups non-fat Greek yogurt

0.5 scoop chocolate protein powder

1 tbsp unsweetened cocoa powder

1 tbsp pure maple syrup

1 tsp Irish cream extract

1 tbsp chia seeds

1 tbsp cacao nibs

0.13 tsp sea salt

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PREPARATION

1
In a medium mixing bowl, vigorously whisk the Greek yogurt, chocolate protein powder, cocoa powder, maple syrup, Irish cream extract, and sea salt until the mixture is completely smooth and aerated.
2
Gently fold in the chia seeds, which will help thicken the mousse to a velvety consistency as it rests.
3
Cover the bowl and refrigerate for at least 15 to 20 minutes to allow the flavors to meld and the chia seeds to hydrate.
4
Transfer the chilled mousse to a serving glass or bowl and garnish with the crunchy cacao nibs before serving.