Name: Ground Turkey and Egg Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground turkey; 2 large eggs; 1 slice sourdough bread; 2 tbsp Greek yogurt; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Egg Breakfast Skillet

Sautéed ground turkey and eggs cooked in a single pan, served alongside toasted sourdough with a creamy yogurt dollop for a rich finish.

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NUTRITION

Protein

49.0g

Fat

30.5g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

2 large eggs

1 slice sourdough bread

2 tbsp Greek yogurt

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

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PREPARATION

1
Heat olive oil in a medium skillet over medium-high heat.
2
Add ground turkey to the skillet, breaking it apart with a spatula.
3
Season turkey with salt, pepper, garlic powder, and onion powder.
4
Cook turkey until browned and cooked through, about 5-7 minutes.
5
Push the turkey to one side of the skillet and crack the eggs into the empty space.
6
Cook eggs to your preference, either scrambled into the turkey or fried.
7
Toast the sourdough slice until golden and crisp.
8
Plate the turkey and egg mixture next to the sourdough toast.
9
Top the skillet scramble with a dollop of Greek yogurt before serving.