Name: Avocado & Turkey Toast Mash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sourdough bread; 8 oz sliced turkey breast; 0.5 whole avocado; 1 tbsp plain Greek yogurt; 1 tsp lemon juice; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp red pepper flakes; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado & Turkey Toast Mash

Golden toasted sourdough topped with a creamy, citrus-spiked avocado mash and heaping layers of savory sliced turkey breast for a satisfyingly crisp bite.

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NUTRITION

Protein

53.9g

Fat

25.1g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

2 slice sourdough bread

8 oz sliced turkey breast

0.5 whole avocado

1 tbsp plain Greek yogurt

1 tsp lemon juice

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

1 tbsp fresh chives

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PREPARATION

1
Brush both sides of the sourdough bread slices with olive oil and toast in a pan or toaster until golden brown and crisp.
2
In a small bowl, combine the avocado, Greek yogurt, lemon juice, sea salt, and black pepper.
3
Mash the avocado mixture with a fork until mostly smooth but still slightly chunky for texture.
4
Spread the avocado mash evenly across the two slices of warm toasted bread.
5
Fold and stack the sliced turkey breast high on top of the avocado mash.
6
Garnish with red pepper flakes and freshly chopped chives before serving immediately.