Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked basmati rice; 0.5 cup Tomato puree; 0.25 cup Full-fat coconut milk; 1 tsp Ghee; 0.25 cup Yellow onion; 1 tsp Fresh ginger; 1 clove Garlic; 1 tsp Garam masala; 0.5 tsp Ground turmeric; 0.5 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a creamy, aromatic tomato-coconut sauce served over fluffy basmati rice for a comforting and fragrant meal.

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NUTRITION

Protein

50.0g

Fat

23.3g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked basmati rice

0.5 cup Tomato puree

0.25 cup Full-fat coconut milk

1 tsp Ghee

0.25 cup Yellow onion

1 tsp Fresh ginger

1 clove Garlic

1 tsp Garam masala

0.5 tsp Ground turmeric

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Melt ghee in a large skillet over medium heat.
2
Add diced onion, ginger, and garlic, sautéing until fragrant and translucent.
3
Add cubed chicken breast, seasoning with salt and pepper, and cook until lightly browned.
4
Stir in garam masala, turmeric, and cumin, coating the chicken evenly.
5
Pour in tomato puree and coconut milk, stirring to combine.
6
Simmer for 10-12 minutes until the sauce thickens and chicken is cooked through.
7
Serve the butter chicken over warm cooked basmati rice and garnish with fresh cilantro.