Egg White Scramble with Shredded Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Shredded Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Shredded Chicken and Spinach

A protein-packed scramble of fluffy egg whites and tender shredded chicken folded with fresh spinach and juicy cherry tomatoes.

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NUTRITION

294kcal
Protein
33.2g
Fat
14.2g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.5 ounce Shredded Chicken Breast

2.75 teaspoon Avocado Oil

2 cup Fresh Spinach

0.5 cup Cherry Tomatoes

2 tablespoon Red Onion

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add diced red onion and halved cherry tomatoes, sautéing until the onion is translucent.

  • 3

    Stir in the shredded chicken and fresh spinach, cooking until the spinach is just wilted.

  • 4

    Pour the egg whites into the pan and season with a pinch of salt and pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Serve immediately while warm.

Egg White Scramble with Shredded Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Shredded Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Shredded Chicken and Spinach

A protein-packed scramble of fluffy egg whites and tender shredded chicken folded with fresh spinach and juicy cherry tomatoes.

NUTRITION

294kcal
Protein
33.2g
Fat
14.2g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.5 ounce Shredded Chicken Breast

2.75 teaspoon Avocado Oil

2 cup Fresh Spinach

0.5 cup Cherry Tomatoes

2 tablespoon Red Onion

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add diced red onion and halved cherry tomatoes, sautéing until the onion is translucent.

  • 3

    Stir in the shredded chicken and fresh spinach, cooking until the spinach is just wilted.

  • 4

    Pour the egg whites into the pan and season with a pinch of salt and pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Serve immediately while warm.