Name: Silky Protein Yogurt Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 tbsp Vanilla Whey Protein Isolate; 1/2 cup Fresh Strawberries, sliced; 1/3 cup Fresh Blueberries; 1 tsp Chia Seeds; 1/2 tsp Vanilla Extract

Silky Protein Yogurt Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Mousse with Fresh Berries

Whipped Greek yogurt and vanilla protein powder folded into a light mousse and topped with juicy mixed berries for a refreshing, velvety finish.

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NUTRITION

Protein

32.5g

Fat

2.3g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 tbsp Vanilla Whey Protein Isolate

1/2 cup Fresh Strawberries, sliced

1/3 cup Fresh Blueberries

1 tsp Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a chilled mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Use a hand whisk or electric mixer to beat the mixture for two minutes until it becomes light and airy.
4
Gently fold in the sliced strawberries and whole blueberries.
5
Sprinkle the chia seeds over the top for a slight crunch.
6
Serve immediately or let it set in the refrigerator for ten minutes for a firmer, velvety texture.