YOUR SOLIN GENERATED RECIPE
Hearty Cinnamon Apple Oats
Rolled oats simmered with crisp chopped apples and warm cinnamon, then whipped with egg whites for a light, fluffy texture.
INGREDIENTS
0.5 cup rolled oats
1 cup water
0.5 cup liquid egg whites
0.5 scoop vanilla protein powder
0.5 cup nonfat Greek yogurt
1 medium apple
1 tsp ground cinnamon
0.25 tsp sea salt
0.25 tsp vanilla extract
PREPARATION
In a small saucepan, combine the rolled oats, water, and sea salt.
Bring the mixture to a simmer over medium heat, stirring occasionally until the liquid is mostly absorbed.
Lower the heat and slowly whisk in the liquid egg whites, stirring constantly for 2 minutes until the oats become voluminous and fluffy.
Remove from heat and stir in the vanilla protein powder, vanilla extract, and half of the ground cinnamon.
Core and chop the apple, then fold half of the pieces into the oats.
Transfer the oats to a bowl and top with the nonfat Greek yogurt, the remaining apple pieces, and a final sprinkle of cinnamon.