Herb-Roasted Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

Oven-roasted salmon fillet and quinoa served with steamed broccoli, finished with a bright squeeze of zesty lemon.

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NUTRITION

427kcal
Protein
36.2g
Fat
20.3g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/4 cup Quinoa (cooked)

1.5 cups Broccoli Florets

1/2 teaspoon Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dried Dill

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Cook quinoa in a small saucepan with water until all liquid is absorbed and grains are fluffy.

  • 3

    Place salmon on a baking sheet, brush with olive oil, and season with dried dill, salt, and pepper.

  • 4

    Roast salmon for 12-15 minutes until it reaches your desired level of doneness.

  • 5

    Steam broccoli florets in a steamer basket over simmering water until they are vibrant and tender.

  • 6

    Serve the salmon over the quinoa with the broccoli on the side, topped with a fresh squeeze of lemon.

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

Oven-roasted salmon fillet and quinoa served with steamed broccoli, finished with a bright squeeze of zesty lemon.

NUTRITION

427kcal
Protein
36.2g
Fat
20.3g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/4 cup Quinoa (cooked)

1.5 cups Broccoli Florets

1/2 teaspoon Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dried Dill

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Cook quinoa in a small saucepan with water until all liquid is absorbed and grains are fluffy.

  • 3

    Place salmon on a baking sheet, brush with olive oil, and season with dried dill, salt, and pepper.

  • 4

    Roast salmon for 12-15 minutes until it reaches your desired level of doneness.

  • 5

    Steam broccoli florets in a steamer basket over simmering water until they are vibrant and tender.

  • 6

    Serve the salmon over the quinoa with the broccoli on the side, topped with a fresh squeeze of lemon.