NUTRITION

SERVINGS

INGREDIENTS

0.5 medium potato

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

4 oz ground turkey

2 large eggs

0.5 cup egg whites

1 cup fresh spinach

0.25 cup red bell pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Dice the potato into small cubes and toss with olive oil, sea salt, and black pepper.

• 3

  Spread the potatoes on the baking sheet and roast for 20-25 minutes until golden and crispy.

• 4

  While potatoes roast, place the ground turkey in a non-stick skillet over medium heat and cook until browned and crumbled.

• 5

  Add the diced red bell pepper to the skillet and sauté for 3-4 minutes until the pepper is tender.

• 6

  In a medium bowl, whisk together the large eggs, egg whites, and garlic powder.

• 7

  Lower the skillet heat to medium-low and pour in the egg mixture.

• 8

  Stir gently and continuously with a spatula until the eggs are set and fluffy.

• 9

  Fold in the fresh spinach during the last minute of cooking until just wilted.

• 10

  Serve the egg and turkey scramble immediately alongside the roasted potatoes.