Classic Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Classic Scrambled Eggs with Chives

Soft-scrambled eggs whisked with fresh chives and ghee, served alongside toasted sprouted grain bread for a velvety and satisfying morning meal.

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NUTRITION

517kcal
Protein
43.3g
Fat
31.9g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup egg whites

1 tbsp ghee

1 tbsp fresh chives

1 slice sprouted grain bread

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a medium bowl, whisk together the whole eggs, egg whites, sea salt, and black pepper until the mixture is uniform.

  • 2

    Heat a non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

  • 3

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds.

  • 4

    Use a silicone spatula to gently push the eggs from the edges toward the center, creating large, soft curds.

  • 5

    When the eggs are mostly set but still look slightly wet, fold in the minced chives.

  • 6

    Remove from heat immediately and serve the creamy eggs with a slice of toasted sprouted grain bread.

Classic Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Classic Scrambled Eggs with Chives

Soft-scrambled eggs whisked with fresh chives and ghee, served alongside toasted sprouted grain bread for a velvety and satisfying morning meal.

NUTRITION

517kcal
Protein
43.3g
Fat
31.9g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup egg whites

1 tbsp ghee

1 tbsp fresh chives

1 slice sprouted grain bread

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a medium bowl, whisk together the whole eggs, egg whites, sea salt, and black pepper until the mixture is uniform.

  • 2

    Heat a non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.

  • 3

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds.

  • 4

    Use a silicone spatula to gently push the eggs from the edges toward the center, creating large, soft curds.

  • 5

    When the eggs are mostly set but still look slightly wet, fold in the minced chives.

  • 6

    Remove from heat immediately and serve the creamy eggs with a slice of toasted sprouted grain bread.