Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Grilled salmon fillet seasoned with a bright lemon-herb rub, served alongside charred asparagus spears for a vibrant and nutrient-dense meal.

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NUTRITION

493kcal
Protein
44.8g
Fat
32.0g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 clove Garlic

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

  • 3

    Brush the salmon fillet and asparagus spears generously on all sides with the lemon-herb mixture.

  • 4

    Place the salmon on the grill, skin-side down, and cook for approximately 5 minutes.

  • 5

    Add the asparagus to the grill and flip the salmon; continue grilling for another 3-4 minutes until the salmon is opaque and the asparagus is tender with light char marks.

  • 6

    Remove from the heat and serve immediately while hot.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Grilled salmon fillet seasoned with a bright lemon-herb rub, served alongside charred asparagus spears for a vibrant and nutrient-dense meal.

NUTRITION

493kcal
Protein
44.8g
Fat
32.0g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 clove Garlic

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

  • 3

    Brush the salmon fillet and asparagus spears generously on all sides with the lemon-herb mixture.

  • 4

    Place the salmon on the grill, skin-side down, and cook for approximately 5 minutes.

  • 5

    Add the asparagus to the grill and flip the salmon; continue grilling for another 3-4 minutes until the salmon is opaque and the asparagus is tender with light char marks.

  • 6

    Remove from the heat and serve immediately while hot.