Name: Paneer Spinach Egg Scramble Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Wheat Bread; 40g Paneer; 1 Large Egg; 2 Egg Whites; 1 cup Spinach; 1 tsp Ghee; 2 tbsp Red Onion; 1/4 tsp Turmeric

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Paneer Spinach Egg Scramble Sandwich

A savory scramble of crumbled paneer and eggs with wilted spinach on whole-wheat bread, seasoned with aromatic turmeric and toasted to perfection.

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NUTRITION

Protein

31.7g

Fat

19g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

40g Paneer

1 Large Egg

2 Egg Whites

1 cup Spinach

1 tsp Ghee

2 tbsp Red Onion

1/4 tsp Turmeric

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PREPARATION

1
Heat the ghee in a non-stick skillet over medium heat.
2
Add the finely diced onions and sauté until they become soft and translucent.
3
Toss in the fresh spinach and cook until just wilted.
4
Whisk the whole egg and egg whites together in a small bowl, then pour into the skillet.
5
Add the crumbled paneer and ground turmeric to the pan.
6
Gently scramble the mixture until the eggs are fully set and the paneer is warm.
7
Toast the whole wheat bread slices until golden brown.
8
Spread the scramble evenly over one slice of toast and top with the second slice before serving.