Blueberry Almond Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Overnight Oats

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and plump blueberries, topped with crunchy sliced almonds for a satisfying texture.

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NUTRITION

500kcal
Protein
46.6g
Fat
12.3g
Carbs
54.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup old fashioned rolled oats

0.75 cup non-fat plain Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

1 tbsp sliced almonds

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

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PREPARATION

  • 1

    In a glass jar or airtight container, combine the old fashioned rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.

  • 2

    Stir in the non-fat plain Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is smooth and well-incorporated.

  • 3

    Gently fold in half of the fresh blueberries to distribute their sweetness throughout the base.

  • 4

    Seal the container and refrigerate for at least 6 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.

  • 5

    Before serving, give the oats a quick stir and top with the remaining fresh blueberries and crunchy sliced almonds.

Blueberry Almond Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Overnight Oats

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and plump blueberries, topped with crunchy sliced almonds for a satisfying texture.

NUTRITION

500kcal
Protein
46.6g
Fat
12.3g
Carbs
54.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup old fashioned rolled oats

0.75 cup non-fat plain Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

1 tbsp sliced almonds

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

PREPARATION

  • 1

    In a glass jar or airtight container, combine the old fashioned rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.

  • 2

    Stir in the non-fat plain Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is smooth and well-incorporated.

  • 3

    Gently fold in half of the fresh blueberries to distribute their sweetness throughout the base.

  • 4

    Seal the container and refrigerate for at least 6 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.

  • 5

    Before serving, give the oats a quick stir and top with the remaining fresh blueberries and crunchy sliced almonds.