YOUR SOLIN GENERATED RECIPE
Sausage and Egg Breakfast Casserole
Savory ground turkey and vibrant vegetables baked into a fluffy egg base for a protein-packed breakfast that feels incredibly satisfying and hearty.
INGREDIENTS
3 oz Ground turkey
0.25 tsp Dried sage
0.25 tsp Garlic powder
0.25 tsp Onion powder
0.25 tsp Sea salt
0.25 tsp Black pepper
0.5 tbsp Extra virgin olive oil
0.5 cup Diced red bell pepper
0.25 cup Diced yellow onion
1 cup Fresh baby spinach
2 large Eggs
0.25 cup Liquid egg whites
PREPARATION
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with a touch of olive oil.
In a skillet over medium heat, cook the ground turkey with sage, garlic powder, onion powder, salt, and pepper until browned.
Add the diced bell pepper and onion to the skillet, sautéing for 4 minutes until the vegetables are tender and aromatic.
Toss in the baby spinach and stir until just wilted, then transfer the meat and veggie mixture to the baking dish.
In a small bowl, whisk the whole eggs and liquid egg whites together until smooth.
Pour the egg mixture over the turkey and vegetables, stirring slightly to ensure even distribution.
Bake for 20-25 minutes until the eggs are set and the top is a beautiful golden hue.
Let the casserole cool slightly before slicing and serving.