Name: High-Protein Croissant French Toast with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large Croissant; 0.75 cup Liquid egg whites; 1 large Egg; 2 tbsp Unsweetened almond milk; 0.5 tsp Cinnamon; 0.5 tsp Vanilla extract; 0.5 cup Non-fat Greek yogurt; 0.5 cup Mixed berries; 1 tsp Maple syrup; 1 tsp Coconut oil

High-Protein Croissant French Toast with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Croissant French Toast with Berries

Buttery croissants soaked in a protein-packed cinnamon custard and pan-seared until golden, finished with a luscious Greek yogurt dollop and tart berries.

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NUTRITION

Protein

42.9g

Fat

23.2g

Carbs

49.9g

SERVINGS

1 serving

INGREDIENTS

1 large Croissant

0.75 cup Liquid egg whites

1 large Egg

2 tbsp Unsweetened almond milk

0.5 tsp Cinnamon

0.5 tsp Vanilla extract

0.5 cup Non-fat Greek yogurt

0.5 cup Mixed berries

1 tsp Maple syrup

1 tsp Coconut oil

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PREPARATION

1
Slice the croissant in half horizontally.
2
In a shallow bowl, whisk together the egg, egg whites, almond milk, cinnamon, and vanilla.
3
Soak the croissant halves in the egg mixture for 1 minute per side until fully saturated.
4
Heat coconut oil in a large non-stick skillet over medium heat.
5
Place the croissants in the skillet and cook for 3-4 minutes per side until golden brown and crisp.
6
In a small bowl, stir together the Greek yogurt and maple syrup.
7
Serve the French toast topped with the yogurt cream and fresh berries.