Name: Greek Yogurt Protein Parfait with Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 1 tablespoon Almond Butter; 1 teaspoon Hemp Hearts

Greek Yogurt Protein Parfait with Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almond Butter

Whisked Greek yogurt and vanilla protein layered with fresh blueberries and a drizzle of creamy almond butter for a silky finish.

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NUTRITION

Protein

40.8g

Fat

11.8g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

1 tablespoon Almond Butter

1 teaspoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Place half of the protein-infused yogurt into the bottom of a glass or parfait jar.
3
Add a layer of half the fresh blueberries over the yogurt base.
4
Spoon the remaining yogurt mixture over the berries, smoothing the top with the back of a spoon.
5
Top with the remaining blueberries and drizzle the almond butter evenly over the surface.
6
Finish by sprinkling the hemp hearts over the top for a light nutritional boost and serve immediately.