Herb-Roasted Salmon with Butternut Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Butternut Squash

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Butternut Squash

Flaky salmon fillets roasted with a fragrant herb crust alongside caramelized butternut squash and wilted baby spinach for a vibrant, nutrient-dense meal.

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NUTRITION

532kcal
Protein
44.1g
Fat
32.0g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Butternut squash

1 tsp Olive oil

1 cup Baby spinach

0.5 tsp Dried thyme

0.5 tsp Dried rosemary

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Place the cubed butternut squash on the baking sheet and toss with 0.5 tsp of olive oil and half of the sea salt and black pepper.

  • 3

    Spread the squash into a single layer and roast for 15 minutes.

  • 4

    While the squash is roasting, pat the salmon fillet dry and season the top with dried thyme, dried rosemary, garlic powder, and the remaining sea salt and black pepper.

  • 5

    Remove the baking sheet from the oven, move the squash to one side, and place the salmon fillet on the other side.

  • 6

    Drizzle the salmon with the lemon juice and the remaining 0.5 tsp of olive oil.

  • 7

    Return the pan to the oven and roast for an additional 12 to 15 minutes until the salmon flakes easily with a fork and the squash is tender.

  • 8

    Place the fresh baby spinach on a plate and top with the hot roasted squash to slightly wilt the greens, then serve the herb-crusted salmon alongside.

Herb-Roasted Salmon with Butternut Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Butternut Squash

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Butternut Squash

Flaky salmon fillets roasted with a fragrant herb crust alongside caramelized butternut squash and wilted baby spinach for a vibrant, nutrient-dense meal.

NUTRITION

532kcal
Protein
44.1g
Fat
32.0g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Butternut squash

1 tsp Olive oil

1 cup Baby spinach

0.5 tsp Dried thyme

0.5 tsp Dried rosemary

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Place the cubed butternut squash on the baking sheet and toss with 0.5 tsp of olive oil and half of the sea salt and black pepper.

  • 3

    Spread the squash into a single layer and roast for 15 minutes.

  • 4

    While the squash is roasting, pat the salmon fillet dry and season the top with dried thyme, dried rosemary, garlic powder, and the remaining sea salt and black pepper.

  • 5

    Remove the baking sheet from the oven, move the squash to one side, and place the salmon fillet on the other side.

  • 6

    Drizzle the salmon with the lemon juice and the remaining 0.5 tsp of olive oil.

  • 7

    Return the pan to the oven and roast for an additional 12 to 15 minutes until the salmon flakes easily with a fork and the squash is tender.

  • 8

    Place the fresh baby spinach on a plate and top with the hot roasted squash to slightly wilt the greens, then serve the herb-crusted salmon alongside.