Name: Chicken and Sweet Potato Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 medium Sweet potato; 0.5 cup Black beans; 0.5 tbsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Ground cumin; 0.5 tsp Chili powder; 1 tbsp Fresh lime juice; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Sweet Potato Bowl

Pan-seared chicken and roasted sweet potato cubes served over savory black beans for a vibrant bowl finished with a zesty lime squeeze.

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NUTRITION

Protein

55.3g

Fat

13.3g

Carbs

60.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

0.5 cup Black beans

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Ground cumin

0.5 tsp Chili powder

1 tbsp Fresh lime juice

1 tbsp Fresh cilantro

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Peel and dice the sweet potato into 0.5-inch cubes and toss with half the olive oil, salt, and pepper.
3
Spread sweet potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly caramelized.
4
Season chicken breast with cumin, chili powder, and remaining salt and pepper.
5
Heat the remaining olive oil in a skillet over medium-high heat and cook chicken for 5-7 minutes per side until internal temperature reaches 165°F.
6
Warm the rinsed black beans in a small saucepan over low heat.
7
Slice the chicken into strips and assemble the bowl by layering the beans, roasted sweet potatoes, and chicken.
8
Garnish with fresh cilantro and a squeeze of lime juice before serving.