Steak and Scrambled Egg Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Scrambled Egg Skillet

YOUR SOLIN GENERATED RECIPE

Steak and Scrambled Egg Skillet

Pan-seared sirloin strips and fluffy scrambled eggs sautéed with vibrant bell peppers and onions for a savory, high-protein start to your day.

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NUTRITION

559kcal
Protein
55.7g
Fat
31.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz top sirloin steak

2 large eggs

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

0.5 tbsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Slice the top sirloin steak into thin, bite-sized strips and finely dice the red bell pepper and yellow onion.

  • 2

    Heat the ghee in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the steak strips to the skillet and season with half of the sea salt, black pepper, and garlic powder.

  • 4

    Sear the steak for 2-3 minutes until browned and caramelized, then remove from the pan and set aside.

  • 5

    In the same skillet, add the diced peppers and onions, sautéing for 4 minutes until they are tender and slightly charred.

  • 6

    While the vegetables cook, whisk the eggs in a small bowl with the remaining sea salt, black pepper, and garlic powder.

  • 7

    Add the baby spinach to the skillet and stir for 1 minute until just wilted.

  • 8

    Reduce the heat to medium and pour the whisked eggs over the vegetables, stirring gently to create soft, fluffy curds.

  • 9

    Fold the cooked steak strips back into the egg mixture until heated through and serve immediately.

Steak and Scrambled Egg Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Scrambled Egg Skillet

YOUR SOLIN GENERATED RECIPE

Steak and Scrambled Egg Skillet

Pan-seared sirloin strips and fluffy scrambled eggs sautéed with vibrant bell peppers and onions for a savory, high-protein start to your day.

NUTRITION

559kcal
Protein
55.7g
Fat
31.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz top sirloin steak

2 large eggs

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

0.5 tbsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Slice the top sirloin steak into thin, bite-sized strips and finely dice the red bell pepper and yellow onion.

  • 2

    Heat the ghee in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the steak strips to the skillet and season with half of the sea salt, black pepper, and garlic powder.

  • 4

    Sear the steak for 2-3 minutes until browned and caramelized, then remove from the pan and set aside.

  • 5

    In the same skillet, add the diced peppers and onions, sautéing for 4 minutes until they are tender and slightly charred.

  • 6

    While the vegetables cook, whisk the eggs in a small bowl with the remaining sea salt, black pepper, and garlic powder.

  • 7

    Add the baby spinach to the skillet and stir for 1 minute until just wilted.

  • 8

    Reduce the heat to medium and pour the whisked eggs over the vegetables, stirring gently to create soft, fluffy curds.

  • 9

    Fold the cooked steak strips back into the egg mixture until heated through and serve immediately.