YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
A fluffy egg white omelette folded over sautéed baby spinach and savory crumbled turkey sausage, topped with buttery avocado slices.
INGREDIENTS
0.5 cup Liquid Egg Whites
3 ounces Lean Turkey Sausage, crumbled
2 cups Fresh Baby Spinach
2 teaspoons Avocado Oil
0.25 Avocado, sliced
PREPARATION
Heat a medium non-stick skillet over medium heat and add one teaspoon of avocado oil.
Add the crumbled turkey sausage to the pan and cook until browned and heated through, then stir in the baby spinach until just wilted.
Remove the sausage and spinach mixture from the skillet and set aside on a small plate.
Wipe the skillet clean if necessary and add the remaining teaspoon of avocado oil.
Pour the egg whites into the skillet, swirling the pan to ensure the bottom is evenly coated.
Cook the egg whites undisturbed for 2-3 minutes until the edges are set and the center is mostly firm.
Spread the sausage and spinach mixture over one half of the omelette.
Carefully fold the other half of the egg whites over the filling and cook for one more minute.
Slide the omelette onto a plate and garnish with the fresh avocado slices before serving.