Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Nonfat Greek Yogurt; 1/3 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1 tbsp Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of crunchy sliced almonds.

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NUTRITION

Protein

35.6g

Fat

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Nonfat Greek Yogurt

1/3 scoop Vanilla Whey Protein

1 cup Mixed Berries

1 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Rinse the mixed berries and pat them dry with a paper towel, slicing any larger berries into uniform, bite-sized pieces.
3
Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the sliced almonds and chia seeds over the top for a satisfying crunch.