NUTRITION

SERVINGS

INGREDIENTS

2 slice Sprouted grain bread

5 slice Turkey bacon

1 oz Marble cheddar cheese

0.5 cup Egg whites

1 cup Baby spinach

2 slice Tomato

1 tsp Avocado oil

1 tsp Dijon mustard

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  Heat a non-stick skillet over medium heat and add the avocado oil.

• 2

  Cook the turkey bacon slices until they reach your desired level of crispiness, then set aside on a paper towel.

• 3

  In the same skillet, pour the egg whites and season with sea salt and black pepper; cook until set, then fold into a square patty the size of your bread.

• 4

  Toast the sprouted grain bread slices until golden brown.

• 5

  Spread Dijon mustard on one slice of toast, then layer the spinach, tomato slices, egg white patty, turkey bacon, and marble cheddar.

• 6

  Place the second slice of toast on top and press down gently to slightly melt the cheese from the heat of the egg and bacon.