NUTRITION

SERVINGS

INGREDIENTS

2 slice Turkey bacon

2 large Eggs Eggs

1.25 cup Egg whites

0.5 tsp Olive oil

0.5 cup Red bell pepper

0.5 cup Yellow onion

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

• 1

  Dice the turkey bacon, bell pepper, and onion into small, uniform pieces.

• 2

  Heat the olive oil in a large non-stick skillet over medium-high heat.

• 3

  Add the turkey bacon and cook until it begins to crisp and turn golden brown.

• 4

  Add the diced onion and bell pepper to the skillet, sautéing until the vegetables are tender.

• 5

  In a small bowl, whisk together the whole eggs, egg whites, sea salt, black pepper, and garlic powder until well combined.

• 6

  Reduce the heat to medium-low and pour the egg mixture into the skillet with the bacon and vegetables.

• 7

  Add the baby spinach and gently scramble the eggs with a spatula until they are just set and the spinach is wilted.

• 8

  Remove from heat and serve the skillet immediately while it is hot and steaming.