Kimchi Fried Rice with Fried Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Kimchi Fried Rice with Fried Egg

YOUR SOLIN GENERATED RECIPE

Kimchi Fried Rice with Fried Egg

Sautéed chicken and pungent kimchi tossed with brown rice for a zesty, nutrient-dense bowl topped with a golden runny egg.

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NUTRITION

375kcal
Protein
37.7g
Fat
12g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup brown rice

0.5 cup kimchi

1 large egg

1 tsp sesame oil

1 tbsp tamari

1 clove garlic

1 stalk green onion

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat with half the sesame oil.

  • 2

    Add the diced chicken breast, sea salt, and black pepper, sautéing until cooked through and slightly browned.

  • 3

    Stir in the minced garlic and chopped kimchi, cooking for 2 minutes until the kimchi is fragrant and softened.

  • 4

    Add the cooked brown rice and tamari to the pan, pressing down to crisp the rice for 3 to 4 minutes.

  • 5

    In a separate small pan, fry the egg with the remaining sesame oil until the whites are set but the yolk remains runny.

  • 6

    Transfer the kimchi fried rice to a bowl, top with the fried egg and sliced green onions.

Kimchi Fried Rice with Fried Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Kimchi Fried Rice with Fried Egg

YOUR SOLIN GENERATED RECIPE

Kimchi Fried Rice with Fried Egg

Sautéed chicken and pungent kimchi tossed with brown rice for a zesty, nutrient-dense bowl topped with a golden runny egg.

NUTRITION

375kcal
Protein
37.7g
Fat
12g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup brown rice

0.5 cup kimchi

1 large egg

1 tsp sesame oil

1 tbsp tamari

1 clove garlic

1 stalk green onion

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat with half the sesame oil.

  • 2

    Add the diced chicken breast, sea salt, and black pepper, sautéing until cooked through and slightly browned.

  • 3

    Stir in the minced garlic and chopped kimchi, cooking for 2 minutes until the kimchi is fragrant and softened.

  • 4

    Add the cooked brown rice and tamari to the pan, pressing down to crisp the rice for 3 to 4 minutes.

  • 5

    In a separate small pan, fry the egg with the remaining sesame oil until the whites are set but the yolk remains runny.

  • 6

    Transfer the kimchi fried rice to a bowl, top with the fried egg and sliced green onions.