YOUR SOLIN GENERATED RECIPE
Beef Burger Bowl with Roasted Vegetables
Pan-seared lean beef patty served over a bed of tender roasted broccoli and caramelized sweet potatoes, topped with creamy avocado and cool cottage cheese.
INGREDIENTS
5 oz 93% lean ground beef
0.5 cup Sweet potato
1 cup Broccoli florets
1 tsp Extra virgin olive oil
0.5 cup Low-fat cottage cheese
0.25 whole Avocado
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Garlic powder
0.25 tsp Onion powder
PREPARATION
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
Toss the cubed sweet potatoes and broccoli florets with olive oil, half of the sea salt, and half of the black pepper until evenly coated.
Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender and the broccoli has crispy, browned edges.
While the vegetables are roasting, combine the ground beef with garlic powder, onion powder, and the remaining salt and pepper, then form into a uniform patty.
Heat a non-stick skillet over medium-high heat and sear the beef patty for 4-5 minutes per side until it reaches your desired level of doneness.
Assemble the bowl by placing the roasted sweet potatoes and broccoli at the base and resting the beef patty on top.
Finish the dish by adding a dollop of cottage cheese and the sliced avocado for a creamy contrast to the roasted vegetables.