NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Pumpkin puree

1 large Egg

0.25 cup Non-fat Greek yogurt

1 tbsp Maple syrup

0.5 cup Oat flour

1 scoop Vanilla protein powder

1 tsp Pumpkin pie spice

0.5 tsp Baking powder

0.25 tsp Sea salt

0.5 tsp Coconut oil

PREPARATION

• 1

  Preheat your oven to 350°F and lightly grease a donut pan with the coconut oil.

• 2

  In a medium mixing bowl, whisk together the pumpkin puree, egg, Greek yogurt, and maple syrup until the mixture is smooth.

• 3

  Add the oat flour, vanilla protein powder, pumpkin pie spice, baking powder, and sea salt to the wet ingredients.

• 4

  Gently fold the dry ingredients into the wet mixture until just combined, being careful not to overmix the batter.

• 5

  Spoon the batter evenly into the prepared donut cavities, filling each approximately three-quarters of the way full.

• 6

  Bake for 12 to 15 minutes until the donuts are springy to the touch and a toothpick inserted comes out clean.

• 7

  Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely before serving.