Name: Sweet & Sticky Honey-Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken wings; 0.5 tbsp Honey; 1 tbsp Tamari; 0.25 tsp Sesame oil; 1 tsp Garlic powder; 0.5 tsp Ginger powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds; 1 tbsp Green onions

Sweet & Sticky Honey-Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet & Sticky Honey-Glazed Chicken Wings

Oven-baked chicken wings tossed in a glossy honey and tamari glaze, offering a perfect balance of sweet and savory notes with a satisfyingly crisp skin.

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NUTRITION

Protein

42.3g

Fat

24.1g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken wings

0.5 tbsp Honey

1 tbsp Tamari

0.25 tsp Sesame oil

1 tsp Garlic powder

0.5 tsp Ginger powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat the chicken wings completely dry with a paper towel to ensure the skin gets crispy.
3
In a large bowl, toss wings with sea salt, black pepper, and garlic powder until evenly coated.
4
Arrange wings on the prepared baking sheet in a single layer and bake for 35 minutes, flipping halfway through.
5
While wings bake, whisk together honey, tamari, sesame oil, and ginger powder in a small saucepan over medium-low heat.
6
Simmer the sauce for 3 minutes until it thickens into a sticky glaze.
7
Remove wings from the oven and transfer to a clean bowl; pour the warm glaze over them and toss to coat thoroughly.
8
Garnish with sesame seeds and sliced green onions before serving.