YOUR SOLIN GENERATED RECIPE
Everything Bagel Style Egg White Scramble
Scrambled egg whites folded with creamy cottage cheese and topped with a savory everything bagel spice blend for a protein-rich breakfast.
INGREDIENTS
0.5 cup liquid egg whites
2 tbsp fat-free cottage cheese
0.5 tsp everything bagel seasoning
0.13 tsp sea salt
0.13 tsp black pepper
PREPARATION
Heat a small non-stick skillet over medium-low heat and lightly coat with cooking spray.
Pour the liquid egg whites into the skillet and let them cook undisturbed for about 30 seconds until the edges start to set.
Gently dollop the fat-free cottage cheese into the center of the whites and use a silicone spatula to fold them together.
Slowly scramble the mixture until the whites are opaque and fluffy, ensuring the cottage cheese is warmed through but not completely melted.
Transfer the scramble to a plate and finish by sprinkling evenly with the everything bagel seasoning, sea salt, and black pepper.