NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

0.5 cup sweet corn

0.5 cup red bell pepper

0.5 cup yellow onion

0.25 tbsp extra virgin olive oil

1 clove garlic

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

PREPARATION

• 1

  Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.

• 2

  Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables begin to soften.

• 3

  Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula.

• 4

  Cook the beef until it is completely browned and no pink remains, then drain any excess fat if necessary.

• 5

  Stir in the minced garlic, chili powder, cumin, sea salt, and black pepper, cooking for 1 minute until fragrant.

• 6

  Fold in the sweet corn and continue to cook for 3-5 minutes, allowing the corn to become tender and lightly golden.

• 7

  Remove from heat and garnish with freshly chopped cilantro before serving warm.