Pumpkin Spice Protein Pancakes with Goat Milk Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pumpkin Spice Protein Pancakes with Goat Milk Yogurt

YOUR SOLIN GENERATED RECIPE

Pumpkin Spice Protein Pancakes with Goat Milk Yogurt

Fluffy pumpkin-spiced pancakes griddled to a golden brown and topped with creamy goat milk yogurt and a drizzle of almond butter.

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NUTRITION

736kcal
Protein
47.4g
Fat
25.7g
Carbs
87.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Trader Joe's Pumpkin Spice Pancake Mix

1 scoop Vanilla protein powder

0.5 cup Plain goat milk yogurt

1 large Egg

2 tbsp Water

1 tsp Avocado oil

1 tbsp Almond butter

1 tbsp Maple syrup

0.5 cup Fresh blueberries

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the pumpkin spice pancake mix and vanilla protein powder until well combined.

  • 2

    Add the whole egg, goat milk yogurt, and water to the dry mixture, stirring until the batter is just incorporated but still slightly lumpy.

  • 3

    Heat a large non-stick skillet over medium-low heat and lightly coat the surface with avocado oil.

  • 4

    Pour the batter onto the hot skillet in 1/4-cup portions, leaving space between each pancake.

  • 5

    Cook for 2 to 3 minutes until bubbles form on the surface and the edges look set, then flip and cook for another 90 seconds until golden.

  • 6

    Transfer the pancakes to a plate and serve immediately topped with a dollop of goat milk yogurt, almond butter, maple syrup, and blueberries.

Pumpkin Spice Protein Pancakes with Goat Milk Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pumpkin Spice Protein Pancakes with Goat Milk Yogurt

YOUR SOLIN GENERATED RECIPE

Pumpkin Spice Protein Pancakes with Goat Milk Yogurt

Fluffy pumpkin-spiced pancakes griddled to a golden brown and topped with creamy goat milk yogurt and a drizzle of almond butter.

NUTRITION

736kcal
Protein
47.4g
Fat
25.7g
Carbs
87.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Trader Joe's Pumpkin Spice Pancake Mix

1 scoop Vanilla protein powder

0.5 cup Plain goat milk yogurt

1 large Egg

2 tbsp Water

1 tsp Avocado oil

1 tbsp Almond butter

1 tbsp Maple syrup

0.5 cup Fresh blueberries

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the pumpkin spice pancake mix and vanilla protein powder until well combined.

  • 2

    Add the whole egg, goat milk yogurt, and water to the dry mixture, stirring until the batter is just incorporated but still slightly lumpy.

  • 3

    Heat a large non-stick skillet over medium-low heat and lightly coat the surface with avocado oil.

  • 4

    Pour the batter onto the hot skillet in 1/4-cup portions, leaving space between each pancake.

  • 5

    Cook for 2 to 3 minutes until bubbles form on the surface and the edges look set, then flip and cook for another 90 seconds until golden.

  • 6

    Transfer the pancakes to a plate and serve immediately topped with a dollop of goat milk yogurt, almond butter, maple syrup, and blueberries.