Name: Hearty Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.25 tbsp Extra virgin olive oil; 1 cup Red bell pepper; 1 cup Zucchini; 0.5 cup Yellow onion; 1 tbsp Tomato paste; 1 tsp Garlic powder; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Hearty Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables simmered in a savory tomato glaze for a satisfying and colorful one-pan meal.

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NUTRITION

Protein

50.6g

Fat

29.6g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 tbsp Extra virgin olive oil

1 cup Red bell pepper

1 cup Zucchini

0.5 cup Yellow onion

1 tbsp Tomato paste

1 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and red bell pepper, sautéing for 3-4 minutes until the onions are translucent.
3
Add the ground beef to the skillet, breaking it apart with a spatula until browned and cooked through.
4
Stir in the diced zucchini, garlic powder, smoked paprika, sea salt, and black pepper.
5
Mix in the tomato paste, stirring constantly for 2 minutes to coat the ingredients and develop a rich flavor.
6
Reduce heat to medium and cook for another 5 minutes until the zucchini is tender but still has a slight bite.