NUTRITION

SERVINGS

INGREDIENTS

1 Large Egg

1/4 cup Egg Whites

1/4 cup 2% Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1/2 medium Avocado

1 slice Sourdough Bread

1 tsp Ghee

PREPARATION

• 1

  Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.

• 2

  In a small bowl, whisk together the large egg, egg whites, and cottage cheese until well combined.

• 3

  Remove the bacon from the skillet and set aside, then add the ghee and fresh spinach to the same pan.

• 4

  Sauté the spinach for 1-2 minutes until just wilted, then pour in the egg and cottage cheese mixture.

• 5

  Lower the heat and gently fold the eggs with a spatula until they are set but still creamy.

• 6

  Toast the sourdough bread until golden brown.

• 7

  Serve the scramble alongside the crispy turkey bacon and top with fresh avocado slices.