Name: Turkey Bolognese with Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 cup Trader Joe's Marinara sauce; 1 tsp Extra virgin olive oil; 1.5 cup Zucchini noodles; 1 clove Garlic; 0.25 cup Yellow onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 1 tbsp Fresh basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey Bolognese with Marinara

Lean ground turkey simmered in a robust herb-infused marinara sauce, served over tender zucchini noodles for a comforting and savory meal.

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NUTRITION

Protein

50.3g

Fat

26.8g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 cup Trader Joe's Marinara sauce

1 tsp Extra virgin olive oil

1.5 cup Zucchini noodles

1 clove Garlic

0.25 cup Yellow onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Fresh basil

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and minced garlic, sautéing for 3 minutes until the onion is translucent and fragrant.
3
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon until browned and fully cooked.
4
Stir in the sea salt, black pepper, and dried oregano to season the meat.
5
Pour the Trader Joe's marinara sauce over the turkey and reduce heat to low, simmering for 5 minutes to meld the flavors.
6
Add the zucchini noodles to the skillet, tossing with tongs for 2 minutes until they are slightly softened but still retain a bite.
7
Divide into bowls and top with freshly chopped basil.