NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey (93% lean)

1.5 oz Brown rice penne pasta

0.5 cup Marinara sauce

1 cup Fresh baby spinach

0 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

1 clove Garlic

PREPARATION

• 1

  Bring a medium pot of salted water to a boil and cook the penne according to package directions until al dente.

• 2

  While the pasta cooks, heat the olive oil in a large skillet over medium-high heat.

• 3

  Add the ground turkey to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.

• 4

  Stir in the minced garlic, sea salt, black pepper, and dried oregano, cooking for 1 minute until fragrant.

• 5

  Pour in the marinara sauce and bring to a gentle simmer for 3-4 minutes to allow the flavors to meld.

• 6

  Add the fresh baby spinach to the skillet and stir until just wilted.

• 7

  Drain the pasta and toss it directly into the skillet with the turkey and sauce until well coated.

• 8

  Serve immediately in a shallow bowl.