NUTRITION

SERVINGS

INGREDIENTS

1 cup low-fat cottage cheese

1 large egg

0.25 cup egg whites

0.33 cup oat flour

1 tbsp dark chocolate chips

0.5 tsp baking powder

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

0.5 tsp coconut oil

PREPARATION

• 1

  Place the cottage cheese, egg, egg whites, and vanilla extract into a high-speed blender and process until the mixture is completely smooth.

• 2

  In a medium mixing bowl, whisk together the oat flour, baking powder, and ground cinnamon until well combined.

• 3

  Pour the wet blender mixture into the dry ingredients and stir with a spatula until just incorporated, then gently fold in the dark chocolate chips.

• 4

  Heat a large non-stick skillet over medium-low heat and lightly coat the surface with the coconut oil.

• 5

  Scoop approximately 2 tablespoons of batter per pancake onto the skillet, cooking for 3-4 minutes until small bubbles form on the surface.

• 6

  Carefully flip the pancakes and cook for an additional 2 minutes until they reach a beautiful golden-brown color and are cooked through.