Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside a pile of vibrant, crisp-tender steamed broccoli.

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NUTRITION

154kcal
Protein
36.7g
Fat
1.6g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/4 cup Broccoli florets

1 tsp Lemon juice

Pinch of Sea salt

Pinch of Black pepper

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PREPARATION

  • 1

    Season the chicken breast evenly on both sides with sea salt and black pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a tiny amount of non-stick spray if necessary.

  • 3

    Place the chicken on the grill and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 3 to 5 minutes until it is bright green and crisp-tender.

  • 6

    Remove the chicken from the grill and let it rest for 2 minutes before slicing.

  • 7

    Serve the sliced chicken alongside the steamed broccoli and finish with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside a pile of vibrant, crisp-tender steamed broccoli.

NUTRITION

154kcal
Protein
36.7g
Fat
1.6g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/4 cup Broccoli florets

1 tsp Lemon juice

Pinch of Sea salt

Pinch of Black pepper

PREPARATION

  • 1

    Season the chicken breast evenly on both sides with sea salt and black pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a tiny amount of non-stick spray if necessary.

  • 3

    Place the chicken on the grill and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 3 to 5 minutes until it is bright green and crisp-tender.

  • 6

    Remove the chicken from the grill and let it rest for 2 minutes before slicing.

  • 7

    Serve the sliced chicken alongside the steamed broccoli and finish with a fresh squeeze of lemon juice.