Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Non-fat Greek Yogurt; 1.5 tbsp Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 tbsp Sliced Almonds

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

34.5g

Fat

6.5g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Non-fat Greek Yogurt

1.5 tbsp Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tbsp Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and airy.
3
In a tall glass or bowl, place half of the mixed berries at the bottom.
4
Spoon half of the protein yogurt mixture over the berries.
5
Repeat the layers with the remaining berries and yogurt.
6
Top with the sliced almonds for a satisfying crunch.