Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Sushi-grade ahi tuna; 0.5 cup Cooked brown rice; 0.25 cup Shelled edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 2 tbsp Green onion; 1 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.5 tsp Fresh ginger; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.13 tsp Crushed red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh sushi-grade ahi tuna marinated in a savory ginger-sesame glaze, served over fiber-rich brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

44.9g

Fat

18.6g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Sushi-grade ahi tuna

0.5 cup Cooked brown rice

0.25 cup Shelled edamame

0.25 whole Avocado

0.5 cup Cucumber

2 tbsp Green onion

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Fresh ginger

1 tsp Sesame seeds

0.25 tsp Sea salt

0.13 tsp Crushed red pepper flakes

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the coconut aminos, toasted sesame oil, rice vinegar, grated fresh ginger, and red pepper flakes.
3
Add the tuna cubes to the marinade and toss gently to ensure every piece is coated; cover and refrigerate for 10 to 15 minutes.
4
Place the warm cooked brown rice in the base of a serving bowl.
5
Thinly slice the cucumber and avocado, then arrange them over the rice along with the shelled edamame.
6
Spoon the marinated tuna and any remaining sauce over the center of the bowl.
7
Garnish with sliced green onions, sesame seeds, and a pinch of sea salt before serving immediately.