Name: Cinnamon-Spiced Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Honeycrisp apple; 1 tsp Ghee; 0.5 tsp Ground cinnamon; 0.25 tsp Ground nutmeg; 0.25 tsp Sea salt; 0.25 cup Rolled oats; 1 scoop Vanilla whey protein powder; 1 tbsp Sliced almonds; 1 cup Non-fat Greek yogurt; 1 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Crumble

Sautéed cinnamon apples topped with a crisp, protein-packed oat crumble and served over creamy Greek yogurt for a warm, comforting start to your day.

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NUTRITION

Protein

51.2g

Fat

9.9g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Honeycrisp apple

1 tsp Ghee

0.5 tsp Ground cinnamon

0.25 tsp Ground nutmeg

0.25 tsp Sea salt

0.25 cup Rolled oats

1 scoop Vanilla whey protein powder

1 tbsp Sliced almonds

1 cup Non-fat Greek yogurt

1 tsp Vanilla extract

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PREPARATION

1
Core and dice the Honeycrisp apple into small, uniform bite-sized pieces.
2
Heat the ghee in a small skillet over medium heat and add the diced apples, cinnamon, and nutmeg.
3
Sauté the apples for 5-7 minutes until they become tender and aromatic.
4
In a small bowl, combine the rolled oats, vanilla protein powder, sliced almonds, and sea salt.
5
Add the oat mixture to the skillet with the apples and toast for 2-3 minutes until the crumble is golden.
6
Stir the vanilla extract into the Greek yogurt in a separate serving bowl.
7
Top the creamy yogurt with the warm apple crumble mixture and serve immediately.