NUTRITION

SERVINGS

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Egg whites

0.25 cup Plain Greek yogurt

1 tbsp Almond flour

2 tbsp Cacao powder

1 tsp Coconut oil

1 tbsp Maple syrup

1 square Dark chocolate (85%)

0.5 tsp Baking powder

0.13 tsp Sea salt

PREPARATION

• 1

  Preheat your oven to 375°F (190°C) and lightly grease a 6-ounce ramekin with the coconut oil.

• 2

  In a medium bowl, whisk together the chocolate protein powder, almond flour, cacao powder, baking powder, and sea salt until no lumps remain.

• 3

  Stir in the egg whites, plain Greek yogurt, and maple syrup, mixing until the batter is smooth and fully combined.

• 4

  Pour the batter into the prepared ramekin, filling it about three-quarters of the way to allow for rising.

• 5

  Gently press the dark chocolate square into the center of the batter until it is completely submerged.

• 6

  Bake for 12 to 14 minutes until the edges are firm and set, but the center remains slightly soft to the touch.

• 7

  Allow the cake to cool for 2 minutes before carefully inverting it onto a plate or enjoying it warm directly from the ramekin.