Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tbsp Slivered Almonds; 1 tsp Pure Maple Syrup

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

36.8g

Fat

8.5g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tbsp Slivered Almonds

1 tsp Pure Maple Syrup

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PREPARATION

1
Briefly toast the slivered almonds in a dry pan over medium heat until fragrant and golden.
2
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and fluffy.
3
Stir in the maple syrup until well combined.
4
Layer half of the protein-infused yogurt into a glass or bowl.
5
Add half of the fresh berries over the yogurt layer.
6
Repeat with the remaining yogurt and berries.
7
Finish by sprinkling the toasted slivered almonds on top for a satisfying crunch.