Name: Noki with Pesto and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cauliflower gnocchi; 0.5 tbsp Basil pesto; 0.5 cup Cherry tomatoes; 0.5 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice; 1 tbsp Shaved parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Noki with Pesto and Cherry Tomatoes

Pan-seared cauliflower gnocchi and tender chicken breast tossed in a vibrant basil pesto with juicy blistered cherry tomatoes.

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NUTRITION

Protein

49.1g

Fat

14.3g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cauliflower gnocchi

0.5 tbsp Basil pesto

0.5 cup Cherry tomatoes

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Shaved parmesan

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PREPARATION

1
Season the chicken breast with sea salt and black pepper, then pan-sear in a non-stick skillet over medium heat until cooked through.
2
Remove the chicken from the skillet to rest, then slice it into bite-sized pieces.
3
In the same skillet, add the olive oil and sauté the cauliflower gnocchi until the edges are golden and crisp.
4
Toss the cherry tomatoes into the pan with the gnocchi and cook for 3 minutes until they begin to soften and burst.
5
Lower the heat and return the sliced chicken to the skillet.
6
Add the basil pesto and lemon juice, stirring gently to coat all ingredients evenly.
7
Transfer to a plate and garnish with shaved parmesan before serving.