Name: Honey-Mustard Greek Yogurt Chicken Salad with Crisp Apples
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz cooked chicken breast; 0.5 cup nonfat Greek yogurt; 1 tbsp Dijon mustard; 1 tsp honey; 0.5 medium Honeycrisp apple; 0.5 cup English cucumber; 0.5 oz walnut halves; 1 tsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup baby spinach

Honey-Mustard Greek Yogurt Chicken Salad with Crisp Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Mustard Greek Yogurt Chicken Salad with Crisp Apples

Poached chicken breast tossed in a creamy honey-mustard yogurt dressing with crisp apples and crunchy walnuts for a refreshing and satisfying bite.

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NUTRITION

Protein

56g

Fat

15.7g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked chicken breast

0.5 cup nonfat Greek yogurt

1 tbsp Dijon mustard

1 tsp honey

0.5 medium Honeycrisp apple

0.5 cup English cucumber

0.5 oz walnut halves

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, Dijon mustard, honey, lemon juice, sea salt, and black pepper until the dressing is smooth and well combined.
2
Add the shredded chicken breast, diced apple, and diced cucumber to the bowl with the dressing.
3
Fold the ingredients together gently using a spatula until the chicken and produce are thoroughly coated in the creamy dressing.
4
Stir in the chopped walnut halves to add a layer of crunch to the salad.
5
Arrange the baby spinach on a plate or in a bowl and scoop the chicken salad over the top to serve.