Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 tablespoons Shelled Hemp Seeds; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 0.5 tablespoon Honey

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Whisked Greek yogurt topped with fresh mixed berries and hemp seeds, finished with a light, toasted crunch.

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NUTRITION

Protein

35.9g

Fat

11.8g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 tablespoons Shelled Hemp Seeds

1 cup Mixed Berries

1 tablespoon Sliced Almonds

0.5 tablespoon Honey

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PREPARATION

1
Whisk the Greek yogurt in a medium bowl until it reaches a smooth and silky consistency.
2
Drizzle the honey over the yogurt and stir gently to incorporate the sweetness.
3
Wash and pat the mixed berries dry before placing them on top of the yogurt base.
4
Sprinkle the shelled hemp seeds and sliced almonds over the berries to add a nutty texture.
5
Serve immediately while the yogurt is chilled for a refreshing start to your day.