Protein Chocolate Chia Pudding with Almond Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Chia Pudding with Almond Butter Swirl

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Chia Pudding with Almond Butter Swirl

Chilled chia seeds and chocolate protein folded into thick Greek yogurt, finished with a rich and nutty almond butter swirl.

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NUTRITION

358kcal
Protein
40.9g
Fat
14.4g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder

1/2 cup Non-fat Greek Yogurt

2 tablespoons Chia Seeds

1/2 cup Unsweetened Almond Milk

2 teaspoons Almond Butter

1 teaspoon Unsweetened Cocoa Powder

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the unsweetened almond milk, chocolate protein powder, and cocoa powder until the mixture is smooth and free of lumps.

  • 2

    Fold in the non-fat Greek yogurt and chia seeds, stirring vigorously to ensure the seeds are evenly distributed and not clumping.

  • 3

    Cover the bowl or transfer the mixture to a sealable glass jar and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to absorb the liquid and thicken.

  • 4

    Once the pudding has set to a thick consistency, give it a quick stir.

  • 5

    Gently warm the almond butter in the microwave for 10 seconds if it is too stiff to drizzle.

  • 6

    Drizzle the almond butter over the top of the pudding and use a knife or small spoon to swirl it through the chocolate base before serving chilled.

Protein Chocolate Chia Pudding with Almond Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Chia Pudding with Almond Butter Swirl

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Chia Pudding with Almond Butter Swirl

Chilled chia seeds and chocolate protein folded into thick Greek yogurt, finished with a rich and nutty almond butter swirl.

NUTRITION

358kcal
Protein
40.9g
Fat
14.4g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder

1/2 cup Non-fat Greek Yogurt

2 tablespoons Chia Seeds

1/2 cup Unsweetened Almond Milk

2 teaspoons Almond Butter

1 teaspoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the unsweetened almond milk, chocolate protein powder, and cocoa powder until the mixture is smooth and free of lumps.

  • 2

    Fold in the non-fat Greek yogurt and chia seeds, stirring vigorously to ensure the seeds are evenly distributed and not clumping.

  • 3

    Cover the bowl or transfer the mixture to a sealable glass jar and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to absorb the liquid and thicken.

  • 4

    Once the pudding has set to a thick consistency, give it a quick stir.

  • 5

    Gently warm the almond butter in the microwave for 10 seconds if it is too stiff to drizzle.

  • 6

    Drizzle the almond butter over the top of the pudding and use a knife or small spoon to swirl it through the chocolate base before serving chilled.